With every woman with PCOS comes a different set of medications, if they choose to take them. In this post, I will explain what medications I take and how they contribute to my well being. At the end, I will explain medications I have chosen to no longer take, and why. Medications I currently take:… Continue reading Medications I take
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Mindfullness
Self Confidence
Self confidence is a superpower; once you start believing in yourself, magic starts happening- Unknown Self Confidence is a phrase you hear frequently, but do you actually know what it means? Do you think it's a good thing? A bad thing? Do you think that you have self confidence? In this blog I will answer… Continue reading Self Confidence
What is Binge Eating Disorder (B.E.D.)?
Disclaimer: I am not a certified counselor; just someone offering information through experiences and credible sources. Binge eating disorder is an eating disorder characterized in the DSM-5 by recurring episodes of eating large quantities of food, (typically fast & to the point of discomfort); a feeling of a loss of control during the binge; experiencing… Continue reading What is Binge Eating Disorder (B.E.D.)?
Happily Mackenzie 